Post-Traumatic Stress Disorder (PTSD) and trauma can profoundly impact every aspect of your life. Whether triggered by a single traumatic event or prolonged abuse, the effects can be far-reaching. Common symptoms of PTSD include anxiety, depression, panic attacks, confusion, feelings of disconnection from the world or those around you, anger, difficulty with intimacy, flashbacks, a sensitive startle response, sleep disturbances, and increased substance use.

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These symptoms often disrupt relationships, work, and daily functioning, leaving you feeling as if you have little control over your life. However, recovery is possible. Using a combination of evidence-based approaches—such as Cognitive Behavioral Therapy (CBT), Trauma-Informed Therapy, Mindfulness, and Person-Centered Therapy—we can work together to overcome the traumatic events and help you move forward.

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Each person’s experience with trauma is unique, and the treatment approach will be tailored to what will be most helpful for you. By addressing the root causes of your trauma, we can work toward healing and regaining control over your life.