As a Licensed Clinical Psychologist and Certified Mental Health Nutrition Clinical Specialist, I understand that nutrition plays a vital role in our overall well-being. It’s not just about what we think and feel; it’s also about what we eat and how we care for our bodies. I integrate nutritional guidance and holistic treatments into therapy sessions to address all factors impacting your mental health.

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Many toxic and harmful chemicals in our food sources can negatively affect mental health. I provide actionable strategies to help you make dietary changes that protect and enhance your well-being. My goal is to empower you with the information you need to support a more comprehensive healing process, addressing the symptoms you want to target in therapy.

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Small, easy changes can make a significant difference in your mental health and quality of life. When necessary, I can connect you with other holistic providers—such as functional medicine experts, biological dentists, acupuncturists, and chiropractors—to support your journey to a healthier you. I am here to help you become the healthiest version of yourself.