Nutrition & Mental Health - Kelly V. Karjoo, PsyD, CMNCS, CIMHP
Empowering your mental wellness journey with professional care tailored to your life. Accessible, evidence-based therapy from the comfort of your home in California.
As a Licensed Clinical Psychologist and Certified Mental Health Nutrition Clinical Specialist, I understand that nutrition plays a vital role in our overall well-being. It’s not just about what we think and feel; it’s also about what we eat and how we care for our bodies. I integrate nutritional guidance and holistic treatments into therapy sessions to address all factors impacting your mental health.
Many toxic and harmful chemicals in our food sources can negatively affect mental health. I provide actionable strategies to help you make dietary changes that protect and enhance your well-being. My goal is to empower you with the information you need to support a more comprehensive healing process, addressing the symptoms you want to target in therapy.
Small, easy changes can make a significant difference in your mental health and quality of life. When necessary, I can connect you with other holistic providers—such as functional medicine experts, biological dentists, acupuncturists, and chiropractors—to support your journey to a healthier you. I am here to help you become the healthiest version of yourself.
The Advantages of Holistic Telehealth
Access high-quality, whole-person mental health care from the comfort of your own space. Our telehealth platform is designed to provide professional support that fits seamlessly into your life.
Support
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Supports both brain and body health together
Stabilization
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Helps stabilize mood, energy, and focus
Anxiety Help
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Can reduce anxiety, irritability, and brain fog
How It Works
01
Schedule Your Initial Consultation
Start by booking a brief discovery call. This initial meeting allows us to discuss your goals and determine how our holistic approach can best support your mental health journey in California.
02
Personalized Healing Plan
We will develop a customized therapy plan that integrates mind, body, and lifestyle factors. This clear roadmap ensures our sessions are targeted toward your specific needs and long-term wellness.
03
Ongoing Telehealth Sessions
Connect from the comfort of your home. Through regular video sessions, we'll implement evidence-based strategies to help you overcome emotional hurdles and build a sustainable, healthy lifestyle.